Why Some People Don't Improve On Carnivore: AND HOW TO FIX IT

There is no one correct way to "do Carnivore." That's a fact. But in this video, Amber O'Hearn and I discuss the reason that some people do not seem to fare as well as others do on an "Eat all the meat you can eat" protocol. This high-fat/moderate-protein approach is NOT required for everyone. It's not even optimal for everyone. But if you're struggling and don't know why, this video may offer some answers. If you enjoy it, please like and subscribe. Or maybe leave a comment for me. ☺️

Kelly's Coaching Groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions

Amber O'Hearn's website: http://www.mostly-fat.com/
Amber O'Hearn's Instagram: http://www.instagram.com/ambimorph/?hl=en

The other three episodes with Amber:
Q&A: http://youtu.be/d7wk6WQDQdk
Fat vs. Protein: http://youtu.be/kDCGHglNSbg
The 10+ Year Carnivore Episode: http://youtu.be/YO4UR3LQZMU

The following coaches are also living/teaching a High-Fat/Moderate-Protein Carnivore Diet:
Dr. Lisa Wiedeman: http://www.instagram.com/carnivoredoctor/?hl=en
Emily Penton: http://www.instagram.com/carnivoreminds/?hl=en
Amy Bellinder: http://www.instagram.com/amy.carnivoresangel/?hl=en
Dr. Annette Bosworth: http://bozmd.com/
Dr. Boz on Instagram: http://www.instagram.com/drboz_annettebosworthmd/?hl=en

TIME STAMPS:
00:07 Intros
01:26 Is 80/20 a NEW way of doing Carnivore?
01:53 Does EVERYONE need to do a high-fat/moderate protein approach?
02:11 Do SOME people need to do something OTHER than just "Eat more meat."
03:33 Why does Carnivore work so well for so many people?
05:17 Is gluconeogenesis an actual problem?
11:01 How do we help people who can't handle large amounts of protein?
13:43 How to do this approach to 80/20 high-fat/moderate protein?
16:50 Some pictures/examples of my recent meals
19:41 How to figure out your Dr. Boz Ratio
25:14 Dairy/Butter discussion
30:06 How much protein should a person be eating per day?
33:49 Why lower protein MAY be okay for a while. But do some research and be cautious.
34:36 Protein Recycling
37:00 The biggest issue we see for Carnivores
38:52 How to help people who are "stuck"
40:57 Should everyone stop eating 2 pounds of meat in 2MAD?
42:13 Simplicity is amazing...when it works
44:50 MCT and Coconut Oil
46:46 Robert Sikes's approach

Or, visit any/all of these Facebook groups:
Zeroing In On Health: http://www.facebook.com/groups/zioh2​
Zero Carb Health: http://www.facebook.com/groups/ZeroCa...​
Carnivore For Beginners: http://www.facebook.com/groups/thecar...​
Mark's Health & Nutrition Group: http://www.facebook.com/groups/Markhit​
Women Carnivore Tribe: http://www.facebook.com/groups/womenc...​
World Carnivore Tribe: http://www.facebook.com/groups/worldc...​
Strict Carnivore - Zero Carb Life: http://www.facebook.com/groups/strict...​
Carnivore For Women: http://www.facebook.com/groups/266133...​
The Lion Diet: http://www.facebook.com/groups/thelio...​

"THE CARNIVORE DIET" book by Dr. Shawn Baker: http://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X

I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.

And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge.

Please like, subscribe, and share the video in order to help spread the Carnivore message.


Did you miss our previous article...
https://strangediets.com/raw-food-diets/raw-vegan-recipe-for-weight-loss