Why raw, paleo and keto diets are stupid

Why raw, paleo and keto diets are stupid

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Dr. Jessica Ham at Oxford College of Emory University: https://app.oxford.emory.edu/WebApps/Directory/index.cfm/view/9576

Dr. Tim Crowe of Thinking Nutrition: https://www.thinkingnutrition.com.au/

Study showing humans heating grains about 100,000 years ago (not free): https://www.sciencedirect.com/science/article/abs/pii/S0033589408000574

Sample ketogenic diet for children: https://www.healio.com/pediatrics/journals/pedann/2016-12-45-12/%7Bc18fc6b4-746f-446b-8f6c-9cdc046eed9e%7D/the-ketogenic-diet-a-practical-guide-for-pediatricians


Did you miss our previous article...
https://strangediets.com/fad-diets/the-shocking-truth-about-fad-diets-why-they-dont-work-amp-what-to-do-instead-shorts