The Carnivore Diet: The fad diet with a body count

Timestamps
0:00- Intro
2:01- Prelude
2:17-The history of the carnivore diet
7:55- What are the benefits of the carnivore diet?
9:43-Weight loss on the carnivore diet
17:15- Why does carnivore make you feel better?
20:48- Risks of the carnivore diet
25:48- Red meat and colorectal cancer
27:51- Meat is NOT the enemy
28:22- Conclusion: Extremes are BAD
31:09- FINAL MESSAGE
31:33- Outro & doggos

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Video sources: (linked here and/or on screen)
https://12tomatoes.com/salisbury-steak-og-digestive-cure/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3253466/
https://www.uab.edu/inquiro/issues/past-issues/volume-9/the-effects-of-an-american-diet-on-health
https://nutritionfacts.org/topics/standard-american-diet/
https://www.hopkinsmedicine.org/health/wellness-and-prevention/fodmap-diet-what-you-need-to-know
https://www.cdc.gov/genomics/disease/epigenetics.htm#
https://www.cdc.gov/nchs/fastats/exercise.htm
https://www.statista.com/statistics/1311280/days-per-week-consumers-in-the-us-eat-breakfast/
https://www.mdanderson.org/publications/focused-on-health/your-guide-to-eating-less-red-meat.h26Z1590624.html#
https://www.cancer.gov/news-events/cancer-currents-blog/2023/colorectal-cancer-young-people-warning-signs#
https://www.mdanderson.org/publications/focused-on-health/how-fiber-helps-lower-your-cancer-risk.h11-1590624.html
https://www.upmcphysicianresources.com/news/011922-dietary-prevention-colon-cancer
https://pubmed.ncbi.nlm.nih.gov/22074852/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588743/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8568891/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8604150/
https://www.ahajournals.org/doi/10.1161/JAHA.119.012865 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9963093/#:~:text=Plant%2DBased%20Diets%20Are%20Associated,study%20by%20Kim%20et%20al
https://scitechdaily.com/rewriting-history-groundbreaking-new-research-reveals-that-early-human-diets-were-primarily-plant-based/

*I am not a licensed healthcare professional. None of what I say should be taken as individual medical advice. This video is for educational and entertainment purposes only.*

*As with all content on my channel, this video represents my own personal opinions and interpretations based on the information presented.*

*I do not condone bullying or harassment of any individuals shown in this video AND my channel. The purpose of this video is NOT to incite violence or harm against the individual.*

*Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.*

#carnivore #carnivorediet


Did you miss our previous article...
https://strangediets.com/fad-diets/the-glutenfree-diet-is-it-really-worth-it-good-or-bad-you-need-to-know