PhD candidate uses studies to explain WHY the Raw Til 4 diet so often isn't helpful for weight loss, and can even make people gain a lot of weight. We know from scientific studies that HCLF (aka high carb low fat) diets are usually really good for weight loss--so why is RT4 different? Press "show more" to see the study link(s)! - Patreon: https://www.patreon.com/user?u=5200705 - Blog: https://veganmiche.blog/ - Study link & additional details: https://veganmiche.blog/2020/11/15/video-why-the-raw-til-4-diet-causes-weight-gain-aka-high-carb-low-fat-raw-vegan/
