WHAT WE EAT IN A DAY | RAW VEGAN + PLANT BASED COUPLE (EASY + DELICIOUS MEALS) 🍝🧇🌮🍊🥑🍒🌱

Hi! Here are some EASY + REALISTIC raw vegan and plant based meals that my partner, Luke, and I have been enjoying lately. Hope you enjoy!

Much love,
— Ash ♡
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HELPFUL LINKS:
♡ Spiralizer I Love: https://amzn.to/3ZDBQ19
♡ Vegetable Peeler I Used: https://amzn.to/3XjBlrS
♡ Food Processor I Used: https://amzn.to/3xP3wna
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RECIPES!
↠ GUACAMOLE + WALNUT MEAT + SOUR CREAM RECIPES: https://www.youtube.com/watch?v=vJHVxeZMe-w
(recipes are listed in the video description box)

↠ RAW VEGAN SPICY TACO SHELL:
◇ 1 zucchini
◇ 2 red bell peppers
◇ 2 tomatoes
◇ 1/2 jalapeño (optional)
◇ 2/3 cup milled (grounded) flax seeds
◇ 1 tbsp cumin
◇ 1-2 tbsp cayenne pepper
◇ 1/8-1/4 cup olive oil (optional)
◇ Salt & pepper to taste

* Dehydrate at 115 degrees for 8-10 hours.

TIME STAMPS:
0:00-0:49 Intro
0:49-1:28 Pre Breakfast
1:28-3:20 Ashley's Breakfast (raw vegan)
3:20-5:40 Luke's Breakfast (plant based)
5:40-6:30 Morning Routine
6:30-8:57 Luke and Ashley's Lunch (raw vegan/plant based tacos)
8:57-9:28 Lunch Feast
9:28-10:08 Snack Time
10:08-10:47 Bloopers/Fun
10:47-12:20 Luke's Dinner (plant based spaghetti)
12:20-13:58 Ashley's Dinner (raw vegan rainbow salad)
13:58-14:09 Dinner Feast/Chill Time
14:09-14:48 Vegan Sushi
14:48-15:09 Outro
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♡ Leave me a comment below!
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✰ MUSIC CREDIT ✰
Song: Erik Lund - Tokyo Sunset
Free to Use Music
Music License ID: # 3916
Link: https://www.youtube.com/watch?v=1YFq_6p3bxY

Music by Mykyl - Oxytocin - https://thmatc.co/?l=4E7558FD

Music by Naomi - 1995 - https://thmatc.co/?l=58384E24

Music by Mr. Jello - Friends Forever - https://thmatc.co/?l=44C1294B

Music by Mark Generous - Melon Amoy - https://thmatc.co/?l=035DE432

Music by LOVELOVELOVE - ULTRAVIOLET - https://thmatc.co/?l=03E53A55
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► FTC Disclaimer:
♡ This video is NOT sponsored.
♡ Some of the links listed in this description box are affiliate links which means I make a small commission on any product you purchase using my link at no additional cost to you. I never promote products that I do not personally love or use.
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