π Pranamat Eco Massage Set hurts so good and it's one of our favorite tools to relieve stress, improve mental health, and get that inner peace! Itβs an acupressure mat thatβs designed to stimulate pressure points within the body and it's a quick way to lay down and hit the reset button! (use EMR at checkout for a discount!): https://bit.ly/3Y1MjFw
START HERE! π Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN
π₯ NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you'll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
π SunWarrior Protein & Supplements (EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC
π True Sea Moss & Sea Moss Gel (ERIN15 for 15% off): https://bit.ly/4bYTwKp
π Nama Juicer (EMR10 for 10% off): https://bit.ly/48Gbdw4
π Vitamix Blenders: (free shipping on orders over $50): https://bit.ly/3Tiv8e2
Consider this video a choose your own adventure! We're showing you how you can eat fully raw vegan for a day OR high raw for a day (raw til 4) by including cooked food at dinnertime. You'll also catch a glimpse of our day at the beach and our tropical home garden here in Florida! Be sure to join the EatMoveRest Club to gain access to all the recipes in our Meal Planner & Recipe App (green juice, fruit juice, smoothie bowl, smoothie, rainbow salad, and taco "meat").
EatMoveRest Your Best,
π Erin & Dusty
#vegan #rawfood #floridalife #familyvlog
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Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
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π Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you'll be granted automatic access! https://membership.eatmoverest.com
π΄ 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events
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Chapters:
0:00 Raw Day in the Life Intro
0:48 Two Juices
1:45 Shots
2:20 Smoothie Bowls
3:28 Stress Relief w/ Pranamat
5:18 Raw Beach Snacks
5:42 Avo Toast for Kids
6:20 Beach
7:25 Raw Foods Thoughts
8:05 Fun in the Sun
8:43 Home Garden
10:40 Antioxidant Smoothie
10:50 Taco Bowls
11:58 Raw Rainbow Salad