Juice: ► 9 oranges ► 2 cups pineapple ► 1/4 grapefruit ► 1/2 lemon ► 1/2-1 inch of ginger
Spicy Wraps: ► 4 cups grated carrot ► 2 cups flax meal ► 2 tbsp cumin ► 1/2 tbsp cayenne ► 1/2 tbsp paprika ► 1/2 tbsp pepper ► 1/3 jalapeno (optional) ► 1-2 tsp salt (or to taste) ► 1 tbsp nama shoyu ► 1 tbsp coconut aminos ► 3 cups water *Dehydrate for 5-6 hours at 115 degrees.
Chipotle Barbecue Hummus: ► 2 cups sunflower seeds ► 1 tbsp chipotle powder ► 1-2 tsp salt ► 1 clove garlic ► 1 tbsp red onion ► 1/4 tsp pepper ► 1/3 jalapeno ► 1/2 lemon juice ► 1 1/2 cup water
Pico de Gallo: ► 1/2 jalapeno ► 2 medium tomatoes (roma or on-the-vine) ► 1/2 red onion ► 1 lime (juiced) ► 1 tbsp cilantro ► salt and pepper to taste
Fettuccine Alfredo Sauce: ► 6 garlic gloves ► 2 tbsp miso paste ► 4 tbsp nutritional yeast ► 2 cups of cashews ► 1 lemon juiced ► 1/2 tbsp hemp seeds ► 4 tsp thyme ► 1/4 tsp salt (or to taste) ► 1/2 tsp pepper (or to taste) ► 1 1/3 cup water (if you want a thinner consistency than add more)
(I spiraled four zucchinis and one bag of kelp noodles https://amzn.to/46sXitn) Topped with pine nuts, hemp seeds, parsley, macadamia nuts, nutritional yeast, salt and pepper)
✰ PLANT BASED RECIPES:
♡ Blueberry Pancakes: ► 2 cups wild blueberries (frozen or thawed) ► 2 cups oat flour ► 3 tbsp baking powder ► 1/2 tsp salt ► 2 tbsp agave nectar ► 1/2 scoop Sunwarrior’s Tahitian Vanilla Protein ► 2 droppers Sweet Leaf Vanilla Creme Drops (https://amzn.to/3Nqv0Xy) ► 2 tbsp coconut oil ► 2 cups vanilla almond milk (feel free to use any nut milk of choice) ► 2 tbsp milled flax seeds mixed with 6 tbsps water *Makes 6-8 medium pancakes
♡ Rice Noodle Stir Fry: ► 1/2 white onion ► 2 medium carrots ► 3/4-1 bell pepper ► 2 green onion ► 7 oz tofu ► 1 pack of rice noodles ► 3 gloves garlic ► 1/4 tsp cayenne ► 1/4 tsp black pepper ► 1 tbsp minced ginger ► Chili flakes to taste
♡ Fajitas ► 1 1/2 white onion ► 3 bell pepper (yellow, green and red) ► 5-10 baby bella mushrooms ► 2-3 small passion fruits (depending on how sour you want it) ► 2 beyond meat plant based burger patties
Seasonings for Beyond Meat: ► 1 tsp cumin ► 1/8 tsp cayenne ► 1/4 tsp paprika ► 1/4-1/2 tsp salt ► 1/8 tsp pepper ► 1 tsp onion powder ► 1 tsp garlic powder ________________________________________ ► FTC Disclaimer: ♡ This video is sponsored by Sunwarrior. ♡ Some of the links listed in this description box are affiliate links which means I make a small commission on any product you purchase using my link at no additional cost to you. ________________________________________ ✰ MUSIC CREDIT ✰ Music by Mykyl - Under the Radar - https://thmatc.co/?l=7DBFF177
