Dr. Davis is an incredible inspiration and empowering leader that truly knows what he's talking about when it comes to evidence based research in plant based eating, and general information on the effects a plant based diet has on health, weight loss, and disease.
This interview touches on everything you need to know about Protein, weight loss and a vegan diet.
I hope you enjoy this interview as much as I did! Love, Gianna
0:00 Who is Dr. Garth Davis 3:15 What is bariatric surgery 4:58 Should you go Plant Based before Surgery 7:54 High Protein Diet vs. Whole Food Plant Based Diet 12:43 Plants vs Supplements 13:47 Plant Protein Facts 14:45 Do Excess Carbs make you Fat 17:26 Diets Promoting High Animal Protein 20:24 Your Ancestors Meat Diet 24:27 What Meat Does to your Gut 28:32 Iron Man Diet 30:45 Eating Animal Facts 32:16 Best food for human diet
