Explore the truth behind popular diets with our in-depth analysis of the carnivore, keto, and low-fat vegan diets with Dr. Joel Fuhrman. Discover why extreme dieting can be harmful and learn about the importance of a balanced, health-focused lifestyle. Uncover the hidden dangers of the keto diet, including its potential to double heart attack risks and cause insulin resistance.
Join us as we debunk dietary myths and advocate for a scientifically-backed approach to nutrition. Stay informed and make healthier choices for your long-term well-being.
What To Watch Next **************************************************************
Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast https://youtu.be/SJoEx_ytcs4
