1. What does "real nutrition" mean to you and how do you teach it practically? 2. What do you think actually helps people improve their diets (mindset, behavior change, approach, learning, etc.). 3. The science behind fad diets. Do they work, what are the major implications that can be made for their impact on over all health? 4. Why are people so confused as to what they should be eating to reach their goals? 5. When it comes to healthy weight loss, how important is diet and exercises and what advice can you give to help people make a real difference? 6. What your opinion on the term “nutritionism” and what it’s doing to people’s understanding of food? 7. Quick overview of dietary supplements
This is for educational use only and is not medical guidance. Please work with your healthcare team before making any changes to your diet.
