Is it a fad diet or a healthy eating plan? Find out the difference

Is it a fad diet or a healthy eating plan? Find out the difference

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Publish Date:
April 20, 2024
Category:
Fad Diets
Video License
Standard License
Imported From:
Youtube

Hear a nutrition expert's best advice on healthy eating. Dr. Christopher Gustafson has been studying the health benefits of different eating patterns for 20 years. He talks about the difference between healthy eating and fad diets and gives tips on how you should be eating on this episode of House Calls.

Watch House Calls: Real Docs, Real Talk for trustworthy information on managing health conditions and preventing heart disease and stroke. Hosted by Dr. Eduardo Sanchez, the chief medical officer for prevention at the American Heart Association, each episode features science-backed information and practical advice to help you live a longer, healthier life.


Did you miss our previous article...
https://strangediets.com/fad-diets/10-things-that-happen-when-you-go-plant-based