Rather than jumping onto the newest fad diet train, learn three foundational habits that can help you be successful long-term, no matter your health goals.Instructor: Jenny Ferrentino, MS, RDN, Wegmans nutritionistTo learn more about University Express, visit our website: https://www2.erie.gov/universityexpress/Did you miss our previous article... https://strangediets.com/fad-diets/what-the-keto-diet-actually-does-to-your-body-the-human-body
