Fact or Fiction? Nutrition Myths and Fad Diets

In this webinar, Registered Dietitian Judith Durrant "busts" some of the most common myths about food. Is honey really better for you than sugar? Are frozen vegetables as healthy as fresh? Are artificial sweeteners safe? Watch to find out!
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This webinar contains general nutrition advice and is based on the most up to date nutrition guidelines at the time of recording. Speak with your medical professional if you have been given specialized dietary advice or have any individual concerns.

For more information:
British Dietetic Association https://www.bda.uk.com/food-health/food-facts/all-food-fact-sheets.html
NHS website https://www.nhs.uk/live-well/eat-well/
Safefood – 101 square meals for recipes and food safety advice https://www.safefood.net/101-square-meals-cookbook https://www.safefood.net/food-safety
Safefood Start campaign - https://www.safefood.net/campaigns/start
NHS Better Health healthier families - https://www.nhs.uk/healthier-families/
Choose to live better - https://www.choosetolivebetter.com/

The Public Health Dietitians Group (PHDG) Northern Ireland are a small group of Registered Dietitians, Nutritionists and support staff who work across the five Health and Social Care (HSC) Trusts in Northern Ireland, commissioned by the Public Health Agency.


Did you miss our previous article...
https://strangediets.com/fad-diets/fad-diets-uncovered-the-good-the-bad-and-the-effective