Headlines this week reported a link between Intermittent Fasting and 91% higher risk of dying of heart disease. Let´s look at the evidence and its implications. Does fasting raise risk of dying of cardiovascular disease?
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0:00 Headlines 1:27 New study 3:45 Smoking, race & food quality 5:18 Stress? 6:04 Muscle mass 7:20 Breakfast skipping 11:12 Takeaways 12:43 Time of eating
