Thank you to Built Bar for sponsoring this video!
Check out my link to get 15% your Built Bar order: https://builtbar.com/discount/AbbeySharp15?utm_source=INFLUENCER&utm_medium=DESCRIPTION&utm_campaign=SPACESTATION&utm_term=AbbeySharp and use code AbbeySharp15
Hi everyone, welcome to Abbey's Kitchen. In today’s video we will be reviewing the "Pegan Diet" creator and best selling author, Dr Mark Hyman.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please be kind in the comments.
3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.
4) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH
https://pubmed.ncbi.nlm.nih.gov/18844328/
https://pubmed.ncbi.nlm.nih.gov/27350344/
https://www.jstor.org/stable/10.1086/682587?seq=1
https://pubmed.ncbi.nlm.nih.gov/25686270/
https://pubmed.ncbi.nlm.nih.gov/23139131/
https://www.sciencedirect.com/science/article/abs/pii/S1075996415300226
https://pubmed.ncbi.nlm.nih.gov/27055824/
https://pubmed.ncbi.nlm.nih.gov/24986816/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4895748/
Follow me on Instagram! @abbeyskitchen
https://www.instagram.com/abbeyskitchen
Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/
Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp......
My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
Did you miss our previous article...
https://strangediets.com/fad-diets/doctor-explains-loisa-andalio-diet-fad-diets-and-weightloss