Although the obesity epidemic has skyrocketed in the past 3 decades, fad diets of some sort have been around for over 100 years. Fad diets are dietary plans sold as the best and fastest tactic to losing weight. Although they promise quick weight loss, they do not always take into consideration the nutrients your body needs to stay healthy. These weight loss plans do not help in the long run, and may even hurt your health.
Fad diets are a huge business, with over 50 billion dollars a year in sales in the U.S. alone. However, as data shows, our obesity epidemic is no lesser than it was 30 years ago. To this day, people around the planet are gaining more fat than ever before. So, where is the disconnect? Well, that’s what we find out in this video.
DISCLAIMER: This information is not intended to treat, or cure any disease/illness. It is not meant to substitute any suggestion or treatment from your doctor or medical professional.
