Week 2 on the diet = Lina lost 9.3 lbs! in 2 weeks. Make sure to watch week 1, episodes 1 and 2 Follow Lina weight-in LIVE.
While you may be about to begin a new lifestyle that will limit you from eating certain meals, we still want you to enjoy yourself. That's why we want to teach you how to eat out and have fun in your social events while sticking to The Celebrities 1000 Low Calories Low Carbs Diet.
It's not as difficult as you may assume. Our best advice is to look over the menu ahead of time if feasible. Always choose a high protein source like chicken, meat or fish, and replace any carbohydrate-heavy sides like fries with a serving of different green vegetables consisting of fiber or a garden salad.
The Celebrities 1000 Low Calories Low Carbs Diet is exactly what it says: LOW CALORIES, + LOW CARBS nothing more, a straightforward and healthy diet that we'll go over in-depth on the following pages.
Over the years, many various types of diets have been introduced; some focus on limiting calories, which can work fine for losing weight; others focus on limiting carbs without limiting calories, which may work for a few weeks but will not work scientifically because you must eat less than what your body requires in calories per day to lose weight; this is fairly simple to understand; body to burn the calories on its own is almost impossible.
The Celebrities 1000 Low Calories Low Carbs Diet is not a new fade sort of diet; it has been proven to work with celebrities and prominent people who use top personal trainers and dietitians. With us, you won't have to spend a fortune to achieve the same results as celebrities; follow the guidelines in our book and lose weight quickly while having fun; we'll teach you how.
