I Attempted Victoria Beckham’s Diet (DANGEROUS & BASICALLY IMPOSSIBLE)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Victoria Beckham's diet.

Thank you to my dietitian colleague, Eric Williamson, RD, PhD, for his contribution to this video!
www.unlockedfitnessandnutrition.com

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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RESEARCH LINKS
https://pubmed.ncbi.nlm.nih.gov/16015276/
https://www.nature.com/articles/ijo2013157
https://bmcgastroenterol.biomedcentral.com/articles/10.1186/1471-230X-7-46
https://www.researchgate.net/publication/333526775_Vinegar_acetic_acid_intake_on_glucose_metabolism_A_narrative_review
https://scialert.net/fulltextmobile/?doi=ajpnft.2011.1.22
https://pubmed.ncbi.nlm.nih.gov/20978772/
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/association-of-dietary-fat-vegetables-and-antioxidant-micronutrients-with-skin-ageing-in-japanese-women/56684BEDBFE3C4A13F20629EB4BF2507
https://academic.oup.com/ajcn/article/99/5/1066/4577389

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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey


Did you miss our previous article...
https://strangediets.com/strange-diets/5-crazy-celebrity-diets-you-dont-want-to-try