Some people think meat and veggies are healthy but meat is bad karma! Some people think potatoes and beans are healthy when they cause inflammation! The truth is no cooked food is actually healthy! Sure cooked food is normal, comforting and addictive but that doesn’t mean we should eat it, even though we do!
Simple tip: If you avoid all heated fats and starches you are 99% raw vegan and 99% healthier! It’s that simple! And there are many other simple tips and tricks for you to experience the immense healing powers of living foods to transform our mental, emotional, spiritual and physical wellbeing. In this video Eva Loves Raw asks brilliant and critical questions to help you on your healing journey!
