Lenny Kravitz SWEARS By The Raw Vegan Diet - Should You Try It?

If you enjoyed this video, PLEASE SUBSCRIBE 👈 Lenny Kravitz is known for being one of the fittest rock stars on the planet. He's proven that age is just a number and credits the Raw Vegan Diet for it. During a Zoom interview with Men’s Health, the musician gave a glimpse into his fridge.

So, what does Lenny Kravitz eat to stay in shape?

What is a Raw Vegan Diet?

Should you try it?

Stay tuned to find out and my thoughts on it as a Registered Nutritionist.

00:00 - Lenny Kravitz Diet
01:07 - Lenny Kravitz Men’s Health Interview
03:06 - What Is A Raw Vegan Diet?
04:23 - What Are The Health Benefits of a Raw Vegan Diet?
04:49 - What Are The Side Effects of a Raw Vegan Diet?
06:02 - Should You Try A Raw Vegan Diet?

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WATCH LIST:

Lenny Kravitz Shows His Gym & Fridge | Gym & Fridge | Men's Health - https://www.youtube.com/watch?v=AU7wsg_6DX4&t

What Jennifer Lopez Eats In A Day | NUTRITIONIST REACTS - https://youtu.be/MdmDtqjcMXE

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READ LIST:

Lenny Kravitz Twitter - https://twitter.com/LennyKravitz/status/1443288432395096066

Health Effects Of Vegan Diet - https://academic.oup.com/ajcn/article/89/5/1627S/4596952

Consequences Of Long-Term Raw Vegan Diet - https://pubmed.ncbi.nlm.nih.gov/10436305/

Vegetarian Diet & Healthy Eating - https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

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