What is the 80/10/10 diet? Is the 80/10/10 diet good for everyone? Do I have to be vegan to follow the 80/10/10 diet? Doesn't eating a lot of fruit make you fat? Can you build muscle on the 80/10/10 diet?
In this second of a series of 3 new videos with 20-year vegan, natural foods chef, detox consultant, certified colon hydro therapist, and certified holistic health counselor, Mike Perrine of http://EverydayDetox.org (http://youtube.com/EverydayDetox), we discuss the fact and fiction surrounding the 80/10/10 diet and whether or not it may be right for you.
Be sure to subscribe to EverydayDetox's YouTube channel for in-depth podcasts with leading experts in the health and wellness world and natural organic foods movement.
DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
