In this video, you will not only learn what a mono-meal is but you'll learn the powerful healing benefits mono-mealing has on the body including what foods to eat, high and low sugar fruit, what fruits are higher in protein than others, how it affects weight loss and how easy it is to incorporate mono-meals into your daily life.
I'll also be sharing some tips and ideas to help you along your journey whether you are just starting out in this lifestyle, amidst transitioning or simply just looking for ideas to up the ante on your healthy lifestyle game! ππΌ
Whatever it is, I've got you covered and so does mono-mealing! π
https://youtu.be/huDOwwWVajU
π₯ Wholistic Living & Lifestyle: SUBSCRIBE & CLICK the πβ http://bit.ly/SandraCampillo
How to Stay Healthy During the Coronavirus Outbreak:Β https://youtu.be/jpHybCt2OXI
My 14-Day Reset & Thrive Challenge: http://bit.ly/14dayresetandthrive
OTHER VIDEOS TO WATCH:
What I Ate Today: https://youtu.be/dluguk7VqSk
How to Make Quick, Healthy Nourishing Smoothies: https://youtu.be/IghwLVXgQ30
Banana Cherry "Ice Cream" Delight:Β https://youtu.be/gt1r00LT1nE
Thick & Creamy Banana Mango Smoothie Bowl: https://youtu.be/k08IIOmbfYc
Raw Vegan Spaghetti Veggie Recipe: https://youtu.be/4VzBuTGYxFc
How to Wash and Preserve Your Greens: http://bit.ly/washandpreservingveggies
How to Make the Best Avocado Toast: http://bit.ly/howtoavotoastrecipe
The Best Way to Start Eating Raw Vegan: https://youtu.be/-vb9RPokvxY
12 Tips To Safeguard Yourself Against Covid-19: https://youtu.be/UavlBltZKEk
How to Stay Healthy During the Coronavirus Outbreak: https://youtu.be/jpHybCt2OXI
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Stainless Steel Straws: https://amzn.to/2BBhfB2
Mason Jars: https://amzn.to/2o8QSzb
HEALTHY LIVING RESOURCES:
Raw living spirulina superfoodππΌ http://bit.ly/livingspirulina
Get Pure CBD Oil ππΌhttp://bit.ly/getpurecbdoil
Rocky Mountain Oils ππΌhttp://bit.ly/2GeFJm2
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π² Let's CONNECT!
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#monomeal #healthylifestyle #tips