In this informative video, Dietitian Michelle Hurn ( @dietitiansdilemma1659 ) sheds light on how low carbohydrate high fat diets and ketogenic diets can potentially benefit individuals struggling with eating disorders such as anorexia nervosa. Watch now to understand the potential role of unconventional dietary approaches in helping those with eating disorders on their road to recovery.
Timecodes
00:00 - Intro 00:30 - Praise for "The Dietitian's Dilemma" by Michelle Hurn, RD LDN 02:28 - "Standing on the sidelines of my own life" Michelle's backstory in battle an eating disorder 05:49 - "The revolving cycle of sickness" things that didn't seem right with dietitians' advice 08:00 - What's going wrong with eating disorders management? 10:30 - Standard western diet may be inflaming gastric tract further in those with eating disorders 13:00 - If you are not eating to nourish the brain, relapse rate for eating disorders is inevitable 13:39 - Case Study: Could a ketogenic diet help people with binge eating disorder? 17:15 - Is the body inflamed during an eating disorder? Causing insulin resistance? 19:17 - Can a "species-specific" diet (animal-based nutrition) help eating disorders? 30:30 - Can diets cause an eating disorder in Michelle's view? 33:15 - The ketogenic diet is the most studied diet in the literature 37:06 - Low carbohydrate and exercise performance, are you making these mistakes? 40:30 - Use carbohydrates strategically, don't shut down your fat burning 42:00 - Rick shares some clinic insights - so many are not burning fat for fuel 46:30 - "There's minimal money in keeping people healthy, lots in keeping people sick" 50:00 - Michelle shares words of wisdom for those who are suffering
--------------------------------------------------------------------------------------------------------------------------- This video is NOT sponsored but may contain affiliate links which when you purchase through a link commission is received by Miller & Everton. All product or brand mentions are the personal recommendations of Miller & Everton and do not represent medical advice. The content of this video is for entertainment purposes only and does not constitute medical advice. If you have a medical concern or want to change your diet you should seek the recommendation of your family doctor. This video is intended for viewers over the age of 18 years of age.
