In this video I will tell you how Harley Pasternak can help you lose weight and keep it off for good!
He is the man behind the workout and diet plans for the top Hollywood celebrities such as Katy Perry, Kim Kardashian, Ariana Grande and Lady Gaga, Adam Levine and Megan Fox to name just a few.
Today I'm going to go over his very popular diet method that I love. It is called The 5 Factor Diet.
My name is Andy Samuelsson and I'm a nutrition specialists and my mission is to provide research- and evidence-based education about the role of nutrition in our everyday health. Until now, healthcare science has been focusing almost completely on treating illnesses in a reactive way. That's why my vision is to provide cutting-edge research knowledge that emphasizes the importance of disease prevention in today's epidemiology. (This video was inspired by: Dr. Sam Robbins, Dr. Eric Berg DC, Dr. Sten Ekberg, Thomas DeLauer, Motivationaldoc, Brainy dose, Motivationaldoc, Bright side, Bestie)
Consider subscribing if you are interested in a holistic, preventive healthcare where nutrition and mindful eating play a big role:
