You may be surprised by the foods nutritionist Marisa Moore recommends in order to help cool you down during the dog days of summer. As the temperature rises, many turn to ice cream or popsicles for a little relief, but fruits like melons can also help do the trick in a healthy way. Moore recommends staying away from vegetables like asparagus, since they can leave you feeling depleted in the heat. Inside Edition Digital’s Stephanie Officer has the details.
