* DO NOT TRY AT HOME EXTREME DIETS CAN BE BAD FOR HEALTH* In this video I try out the Notorious Christian Bale diet for the film Machinist. I document each meal and how I feel. Christian Bale is a celebrity like no other he is known for extreme diets and the willingness to do anything to transform his physique to play movie roles to the best of his ability. You will see this diet takes weight off my frame extremely quickly but at what cost?!
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