I have always wished that something like this existed, so I decided to build it myself!
Is it perfect? No, of course not. But my plan is to continue to improve it moving forward so it can be as helpful as possible for you. Whether you track macros, eat fast food daily, or simply want to learn more about what options are out there, the fast food calculator will help!
When you go to the link, there's a full FAQ section to break down everything you could possibly want to know. But here's a quick overview of how to use the calculator:
1. Input your specific nutrition preferences to find any fast food menu items that fit your unique macro targets and goals.
2. Filter by specific restaurants to browse their full menus. You can sort the results by any nutrition-related criteria to narrow it down or even search for specific items.
3. Check “compare” next to two items to see a side-by-side nutrition comparison to help you make the best choice for your diet.
4. The “add to meal” option allows you to build your own fast food meal and see the nutrition facts of your custom meal. Save your meal and get a custom link that allows you to access your meal at any time.
