After the holidays I wanted to lose some weight. So for 1 week I put myself into a calorie deficit like usual. But there's a catch. I can only eat junk food the whole week. I try to debunk any myths out there about various diets or foods that claim to lose weight. All that matters is a calorie deficit right? I guess you'll find out!
Background music: BNB Productions Intro music: You n'I - Eiiwun
