WELCOME TO #LANMAS DAY 5!! Today I wanted to chat about the "Hot Girl Winter' series that we've been doing here and on socials and answer some of your burning q's! If you missed it, check out this video here where I talk about the 7 things I'm doing to have a "Hot Girl Winter"! I would LOVEEEE to hear from you and please let me know in the comments what else you want to see in the #HGW series! Love you all and merry happy LANMAS XO
2:44 How did I start 6:50 How do you stay consistent/motivated 9:22 How do you wake up at 5am 11:24 What is my workout split 12:27 What apps do I use 13:34 How long are my workouts 18:15 How strict is the diet/meal plan 24:27 Sticking to meal plan while travelling, social life, etc 25:55 Dealing with cravings 28:30 Relationship with alcohol 31:45 Goals and long term plan
Music is from Epidemic Sound: https://allanalink.it/3EVYNmR Edits by my Hubby Dejan the Man Xx This video is not sponsored and some links are affiliate links.
