🙋🏽♀️Wild One, in this Wild Wisdom Show episode, you’ll learn:
-The fascinating research on the health benefits of fasting; -The crucial mistake that most people who are fasting are making that is ruining their hormone (and gut, sleep and brain!) health; -How to fast for optimal hormone health - the right way!
💪Whether you’re considering fasting, are currently fasting, skipping breakfast or eating one meal a day for hormone health or to improve a specific medical condition (like diabetes, you definitely don’t want to be accidentally messing up your hormone health with your ‘healthy’ eating habits.
🙋🏽♀️Empower yourself with this super important Wild Wisdom episode!
#functionalmedicine #drpatriciamillsmd #functionalmedicinedoctor #drpatriciamills #thewildwisdomshowwithdrpatriciamillsmd #fastingforhealth #fastingforwomen #drjasongfung #howtofast #fasting #hormonehealth #hormonebalance #hormoneimbalance #guthealth #healthygut #guthealthmatters #tre #timerestrictedeating #intermittentfasting #onemealaday ********************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
