Hi guys, in this video I just wanted to share my past experiences and how I became mentally strong. A lot of the videos that have helped me in the past were from people who shared their own experiences, so I truly hope that this finds the people who need to hear this message. There were so many times in my life when I've felt completely hopeless and didn't see a future for myself. So, I just want this video to shed light on the fact that it is so possible to heal from depression/anxiety and to grow as a person. Thanks for being here💜
Timestamps~ 0:00 Intro/trigger warning 1:10 ED (2018) 4:48 Depression 5:37 ED recovery 6:12 Depression pt.2 7:46 Panic attacks 8:36 Suicidal thoughts 10:09 Depression pt.3 (it gets worse😀) 10:49 Moving back to Canada 10:57 Social anxiety 11:21 Depression pt.4 12:22 Journal entry 12:54 Depression pt.5 13:41 Depression pt.6 (wow more parts than Ice Age) 14:33 2022 spring 15:15 gap year 15:42 marathon 20:49 2023 summer 22:07 First Year uni 23:36 Here I am.
