Challenging 5 Anorexia Food Rules | Eating Disorder Recovery

Today I decided to challenge 5 anorexia food rules that still linger in my recovery.

Eating disorders are sneaky and create non-sensical rules that seem incredibly scary to overcome! Although these rules didn't feel like they were destructive and limiting my life, it is VERY important for me to not become complacent and challenge EVERY rule.

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Did you miss our previous article...
https://strangediets.com/eating-disorders/cook-dinner-with-me-not-binge-eating